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What Are the Symptoms of Depression? Depression is a mental health problem that makes you feel depressed, sad and despairing. It can also cause you to lose interest in things you once enjoyed. In severe cases it can result in thoughts of self-harm or suicide. A doctor will diagnose depression based on the symptoms and your medical history. They may recommend tests in order to rule out other conditions that resemble depression. The mood swings Mood swings can be a sign of depression. This is particularly true when they interfere in everyday activities and relationships. They can also trigger an energy loss and a change in appetite. It's important to consult a doctor if you experience these symptoms. They may recommend psychotherapy or medication. There are different types of mood disorders, that differ in the severity and duration of episodes. Some people only experience one episode of depression throughout their lives, while others experience many. Mood disorders also affect males and women differently. Women are more likely to experience depression-related episodes than males. A history of depression, or manic episodes lasting 2 weeks or more is required to diagnose bipolar disorder or depression. disorder. These episodes must be followed by periods of normality. In a depression episode, you will feel extreme sadness or emptiness. In a manic episode you'll feel high intensity or anger. In both of these episodes, you'll find it difficult to fall asleep and be unable to think clearly. In some cases you may have hallucinations or dreams. Depression can trigger mood swings and feelings of hopelessness or helplessness. Some people may be prone to suicidal ideas or plans and others may feel like they can't go with the flow of life. Other signs of depression are difficulty sleeping, a decrease in enthusiasm for hobbies and activities and a change in appetite. If you observe any of these symptoms for someone you love, it is important to show them your love and support. You can also try keeping a mood diary to keep track of changes in your moods. This will aid you and your doctor gain a better understanding of the symptoms and identify triggers. There are numerous resources to help you manage your symptoms, including support groups and self-help online services. If depression symptoms for men experiencing a depressive attack It is important to seek help as soon as possible. Your GP may refer you to a mental team should you require it. In the UK the local community mental healthcare team (CMHT) is usually responsible for this. Some GPs will also recommend a specific medication to treat depression or mania like lithium. Depression Depression is a serious mental disorder that affects your mood, how you feel, think and behave. It may be mild, short-term or even severe. It can create problems in your relationships, at work, and make it difficult to get through the day. Speak to your doctor if you're experiencing symptoms of depression. They can assist you in choosing the best treatment. It is possible to try various treatments before you find what is most effective for you. It is important to let your doctor know how long the symptoms have lasted and how often they occur. They may also ask whether your symptoms are similar to those caused by certain medications or medical ailments, such as a thyroid disorder or viral infections. The most frequent symptoms of depression are feeling sad or low. You might also experience a lack of interest or pleasure in your daily activities and feel worthless and hopeless, guilt-ridden or depressed. You may experience difficulty in sleeping or concentrating and your appetite could change. You may also have suicidal thoughts or feelings of emptiness or despair. The signs of depression can differ between women and men and by the age. Children can sometimes show depression-related symptoms such as refusing to go to school, becoming angry or clinging to their parents. People who suffer from depression symptoms in their 50s, 60s or older are more likely to resort to alcohol or drugs to cope with their emotions as opposed to those who are younger. Depression can be caused by a variety of factors, including brain chemistry and genetics. Stress or major life events and certain diseases are possible causes. Depression can also be caused by hormonal changes that occur during menstrual cycle, pregnancy, menopause and perimenopausal. People with a family history of depression are more likely to develop the condition. Depression is treatable. The majority of people seeking treatment will improve with either psychotherapy, antidepressant medications, or a combination of both. You should consult your doctor to get a diagnosis if suffer from depression for more than 2 weeks. They will want to hear about your symptoms and your family history of depression, and any other mental or physical illnesses that you have. They will also want to conduct tests in the lab to rule out a medical illness. Bipolar disorder Everyone experiences fluctuations in their mood however for people suffering from bipolar disorder (formerly known as manic depression) these mood changes are quite extreme. They can trigger emotional highs, known as hypomania or mania, and depression-like episodes, or lows, which are usually much deeper than normal depression. These episodes can affect energy, sleep and activity levels, as well as judgment and behavior. People with bipolar disorder also experience a variety of other symptoms, including irritability, guilt and feelings of unease. In a manic phase you may feel euphoric, energized and productive. You could talk a lot and sleep a lot. You might also have racing thoughts that make it difficult to concentrate. This can lead you to make impulsive choices, such as buying unneeded items or quitting your job without warning. When you are experiencing a depression you might feel gloomy or sad and lose interest in various activities. You may also have suicidal thoughts. If you suspect that you are having a manic or depressive episode, it is important to see your GP as soon as possible. Your GP will ask you about your symptoms and medical history. They will conduct a physical exam and take blood tests to determine any medical conditions that might be affecting your mood. They will refer you to a psychiatrist at your local NHS community mental health team (CMHT) if they suspect bipolar disorder. It is essential to discuss any side consequences with your doctor. Taking your medication exactly as prescribed can help to prevent depression and manic episodes. Do not stop taking your medication unless your physician has advised you to. Psychotherapy, or talking therapy can provide support, education and coping strategies to people who suffer from bipolar disorder. It can also assist those with depression that is associated with bipolar disorders. Treatment options include cognitive-behavioural therapy (CBT) and family therapy, and inter-personal therapy. There are also self-help groups offering assistance and information to those who suffer from bipolar disorder as well as their families. They can offer support and information between episodes, as well as assist people in recognizing early symptoms. Treatment When you experience a bipolar disorder, you may feel hopeless or very depressed. Other signs include a change in appetite or sleep issues. You might also experience feelings of extreme irritability or guilt. Suicidal thoughts and feelings may be present in severe cases of depression. Your mental health professional can assist you to manage these symptoms by teaching you coping skills and creating the treatment plan. You can improve your mood by taking a medication. Antidepressants like fluoxetine or sertraline which are selective serotonin-reuptake inhibitors (SSRIs), have been beneficial for a lot of people suffering from bipolar disorders. These drugs might not be suitable for all. Your doctor will recommend the most appropriate medication for you based on your symptoms and medical history. It is essential to continue taking your medication on a regular basis even in good times. If you stop taking your medication abruptly your symptoms are most likely to return. Talk therapy (psychotherapy), too, is a vital component of treating bipolar depression. Psychotherapy can teach you to recognize the early warning signals of an impending mood-episode. It can also teach you and your loved ones ways to manage your illness. Psychotherapy can be performed individually or in group therapy with other people suffering from bipolar disorder. Some people with bipolar disorder experience episodes of high-energy moods or mania. These episodes may be associated with delusions, or illusions which are false perceptions or beliefs. If you have an maniacal episode that shows these symptoms, it is recommended to visit the emergency room right immediately. If you have an history of mania, your doctor might prescribe an antidepressant medication to prevent future manias. They might prescribe an antipsychotic drug, such as quetiapine and Aripiprazole, to decrease the chances of experiencing an episode of manic. They might also recommend electroconvulsive therapy (ECT), which can relieve severe depression. Transcranial magnetic stimulation is a non-invasive therapy which uses an electromagnet to send electrical pulses directly into the brain. It has been proven to treat medication-resistant depression, but it doesn't require general anesthesia.